Massage in Maidenhead
Tailored treatments to relieve tension, support recovery, and help you feel like yourself again.
Supporting your body with care, expertise, and intention.
At Ana Harmony, we believe massage should do more than just relax you — it should support how you live, move, and feel every day.
Whether you’re recovering from injury, easing tension from work, or simply looking to unwind, our personalised treatments are designed to work with your body, not against it.
Trusted by clients across Maidenhead, Bray, Cookham & beyond.
What can massage help with?
Massage is about more than just muscles. It’s a chance to pause, breathe, and give your body what it’s quietly been asking for.
Many of our clients book regular massage to help with:
✅ Shoulder, neck and back pain
✅ Muscle tension and postural strain
✅ Recovery after workouts or training
✅ Tired legs, tight hips, or jaw tension
✅ Feeling mentally frazzled or physically out of sync
It’s your space to reconnect, reset, and feel more like yourself again.
Massage treatments tailored to you
We’ll always shape the session around your needs — whether that’s deep work on tight muscles or a gentler, grounding touch.
Here are some of our most requested treatments:
💪 Sports Massage
Deep, focused treatment designed to relieve muscular tension, support injury recovery, and improve mobility — whether you're training regularly or just dealing with tight, overworked muscles.
We’ll target specific areas where discomfort builds up — shoulders, lower back, glutes, hamstrings — using a combination of pressure and movement techniques. Great for athletes, gym goers, or anyone with repetitive strain.
Expect to feel looser, lighter, and more in tune with how your body moves.
🧘Relaxation Massage
Long, flowing strokes and a slower pace help settle your system and ease tension from head to toe.
This treatment is ideal when your mind feels cluttered or your nervous system needs calming. It’s gentle, grounding, and designed to bring your whole body back into balance — from tired legs and tight hips to aching shoulders.
Many of our clients say they sleep better for days after this one.
🏃Massage for Cyclists, Runners & Rowers
ailored support for active bodies — this massage is designed to reduce muscular fatigue, improve recovery time, and prevent strain during heavy training or race prep.
We’ll focus on key areas that take the brunt of your effort: calves, hamstrings, glutes, IT band, shoulders. Whether you’re on the water, on the road, or training in the gym, this treatment is all about keeping you moving well.
Ideal as part of your recovery strategy or performance routine.
🔥Hot Stone Massage
Warm basalt stones are gently glided over the body, melting away muscle tension while grounding the nervous system.
This treatment is perfect if you’re feeling physically or emotionally depleted — the gentle heat helps improve circulation, soften tight areas, and create a deep sense of calm.
Expect to leave feeling warm, restored, and rebalanced — inside and out.
💻Massage for Desk Workers
Long hours at a desk, scrolling on a phone, or sitting in one position can quietly create big tension. This treatment is designed to release the everyday strain that builds up from modern working life.
We’ll focus on areas like the neck, shoulders, jaw, mid-back and hips — helping to reset posture, improve circulation, and bring relief from low-level chronic tightness.
Perfect if you find yourself slouching, clenching, or just feel ‘stuck’ in your own body.
🤰Pregnancy Massage
Gentle, nurturing massage designed to support your body during the second and third trimester.
Each session is shaped around how you’re feeling — whether that’s easing tired legs and lower back aches, improving sleep, or simply offering a calm space to breathe and reconnect.
We’ll take extra care with positioning, comfort, and pace to ensure both you and baby feel supported throughout.
Please note: Pregnancy massage is available from 13 weeks onward.
What to expect at your appointment
You don’t need to know exactly what your body needs — that’s what we’re here for. We’ll begin with a relaxed conversation to understand how you’re feeling and what you’d like support with.
You’ll always be covered with towels except for the area being treated, and we’ll check in throughout to make sure the pressure and pace feel right for you.
Whether you’re coming for deep tissue work or just need a break from the world, this is your space to rest and restore.
Supporting clients across Maidenhead & nearby areas
Many of our massage clients visit from Maidenhead and surrounding areas like
Bray, Holyport, Taplow, Furze Platt, Cookham, Pinkneys Green, White Waltham, Burnham, Littlewick Green, and Cox Green.
Whether you’re recovering from a race, managing desk-based tension, or just carving out space to breathe, we’re here to support you.
What our massage clients say
Testimonials
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Took my mum to Ana Harmony for Mother day. Absolutely loved it. I have flitted between salons for years because I never felt comfortable. At Ana Harmony, I was given a cup of tea and I chatted with the ladies in there for ages. They are so knowledgeable and they explained why I had issues with previous nail treatments.
So glad I found this place!
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Visited Ana Harmony with my friend to get my nails done and am very pleased with the results. They are in great condition and I go to the Golden Years day on a Tuesday. The girls are lovely and I always get offered a tea or coffee with a slice of cake. I also use their Environ products and the results have been amazing. I have booked in for their skin analysis and cannot wait to see how my skin is getting on. A great find and always get 5-star treatment.
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I had the most amazing Environ facial on Sunday- then spent time in the relaxation room just the tonic after a stressful week and the results are amazing. I can already see the difference x
– Ginny Mason, Environ Facial & Relaxation Room
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Hi friends. I just had to give a huge shout out to this wonderful beauty salon in Maidenhead. Just before 2nd lockdown, I managed to squeeze in a full body massage (boy, did I need it!). It was A-mazing…Krishna’s hands are healing!!!! What’s even more amazing are the special offer deals they are doing for multiple treatments. As well as treatments they have a gorgeous range of natural products available. They offer vouchers…but I advise you use them on yourself! 
– Lauren Priestnall, Massage Treatment
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I have to say I’m very proud of these two ladies! It takes courage to open a business! I went into the salon today to have a skin analysis session. It was great! From the minute I walked in the girls were so kind and helpful even though they know me. I LOVE the products they sell as they are animal friendly and all those good things that go with being kind to our environment and are not exported or come from China where animal testing is the norm 🙄🙄🙄! Good on you ladies – I will be back for sure 😀
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Thank you so much Krishna for a really relaxing massage. I feel so much better 😊
– Nico Auckbur, Massage Client
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The ladies from Ana Harmony came to my home to pamper my family and friends for a special event. They were absolutely brilliant, chatty, professional and offered great service. Would definitely use again.
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Fabulous salon, knowledgable ladies, very friendly. Definitely try them out for all your beauty and massage needs 😎
– Janet Lacey
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Sadly not able to go into the salon at the moment but Ursha bought the salon to us. We went along to one of the virtual pamper evenings that she’s set up and it was a lovely evening.
If you’re looking for something to do of an evening, pop by and learn all about skincare and then give yourself a pamper using the kit that gets sent out.
Really had a great time with some amazing ladies!
– Gem Koeman
How much does a massage cost?
Massage appointments start from £40 and are tailored to your needs — whether you’re here to relieve tension, support recovery, or simply take a well-earned pause.
We offer both one-off sessions and ongoing programmes for longer-term support.
👉 Book online or get in touch to talk about what’s right for you.
Gift vouchers also available.
Ready to feel more like yourself again?
Book your massage online or drop us a message if you’d like to chat through what you need.
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