The Ana Harmony Journal
Practical advice, product tips, and skin + wellbeing guidance from the Ana Harmony team in Maidenhead. Supporting you inside and out — one post at a time.
How To Keep Your Skin Healthy During Menopause
How To Keep Your Skin Healthy During Menopause What happens to our skin through menopause? During menopause, women experience a number of physical symptoms, including…
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Preventing and Reducing Shoulder Tension With Massage
Shoulder tension is a common problem among office workers. It causes neck, shoulder, back, and arm pain. This pain often goes untreated because most people…
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Answering the top 10 questions about Radiofrequency Microneedling
Answering the top 10 questions about Radiofrequency Microneedling Radiofrequency microneedling is a fairly new treatment option for skin conditions such as acne scars, wrinkles, and…
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HIFU Treatment For Belly Fat: How Does It Work?
HIFU Treatment For Belly Fat: How Does It Work? One of our newest treatments in the salon is High Intensity Focused Ultrasound (HIFU) which has…
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Radio Frequency Needling On Scars: How Does it Work?
Radio Frequency Needling On Scars: How Does it Work? What do you get when you combine radio frequency with needles? A fancy new treatment called…
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Top Advanced Nutrition Plan Supplements For The Summer
Top Advanced Nutrition Plan Supplements For The Summer Are you looking for supplements to keep you healthy during the summer months? Or maybe you just…
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What can upper back massage do for you?
What can upper back massage do for you? What causes pain in the upper back? Sadly, there are many things that can cause pain in…
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Introducing the Ana Harmony Acne Club 2022
Introducing the Ana Harmony Acne Club 2022 Do you suffer from acne? Are you tired of trying absolutely everything when nothing seems to work? Then…
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Your Dry Skin Questions Answered
Your Dry Skin Questions Answered Dry skin is an increasingly common problem. It affects millions of women and men around the world every day. But…
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