Massage
All You Need To Know About Arm Massages
All You Need To Know About Arm Massages Arm massage can help in a variety of ways and we think having an arm massage could help! You might be sore from lifting all day at work or perhaps lack of use is causing soreness and chronic pain in your arm joints and muscles. Whatever the…
Read MorePreventing and Reducing Shoulder Tension With Massage
Shoulder tension is a common problem among office workers. It causes neck, shoulder, back, and arm pain. This pain often goes untreated because most people don’t realise how bad it really is. There are many reasons why people get shoulder tension. Some people work with their arms above their heads, others slouch while sitting, and…
Read MoreWhat can upper back massage do for you?
What can upper back massage do for you? What causes pain in the upper back? Sadly, there are many things that can cause pain in the upper back, sometimes its a combination of things that causes you to notice pain in your back. Before embarking on a relaxing massage, its useful to consider where your…
Read MoreLower Back Pain Massage: Could it help your chronic pain?
Lower Back Pain Massage: Could it help your chronic pain? Back pain is a very common problem. It will affect 7 out of 10 of us, at least once during our lifetime and according to the British Pain Society, back pain costs £10 billion pounds per year to the UK economy. Massage therapy has proven…
Read MoreHow To Recognise Golfers Elbow, Can Sports Massage Really Help?
How To Recognise Golfers Elbow, Can Sports Massage Really Help? Arm pain can be totally debilitating, especially when you are trying to get things done during the day or sleep soundly at night. In this article, we’ll discuss golfers elbow, what the signs and symptoms are, what you should do if you experience it and…
Read MoreThe Five Types Of Massage At Ana Harmony
If you’ve recently been suffering from pains, aches or soreness, why not book in for a massage? We do five different types of massage at the salon.
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