The Ana Harmony Journal

Practical advice, product tips, and skin + wellbeing guidance from the Ana Harmony team in Maidenhead. Supporting you inside and out — one post at a time.

woman gently rubbing her lower back

Lower Back Pain Massage: Could it help your chronic pain?

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Lower Back Pain Massage: Could it help your chronic pain? Back pain is a very common problem. It will affect 7 out of 10 of…

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Woman laying on the beach under a blue sky

Skincare Tips For Your Next Holiday

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The holiday season is here again! We’re talking about sun, sea and of course, sand but what does that mean for our skin care and…

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Man in the bathroom getting ready to apply a cleanser to his face

Facial Skin Care Tips for Men

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Facial Skin Care Tips for Men Are you looking for the best facial skin care tips for men? Then you’ve come to the right place.…

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Starfish and shells in the surf on the beach

Three Top Tips For UV Protection This Summer

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Three Top Tips For UV Protection This Summer Sun exposure is very harmful to our skin. Sun rays cause wrinkles, dark spots, freckles and even…

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Woman making a heart shape across the sagging skin on her belly

Sagging Skin – How To Treat It With Microneedling

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Sagging Skin – How To Treat It With Microneedling Sagging skin or skin laxity is the condition where the skin becomes loose and wrinkled. It’s…

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woman getting a leg massage in a beauty salon

6 Reasons We Love Leg Massages

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6 Reasons We Love Leg Massages So many people don’t know the wonders of a leg massage. A leg massage is a totally relaxing treatment…

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hay fever grasses on a white background

How To Avoid Annoying Hay Fever Symptoms This Year

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How To Avoid Annoying Hay Fever Symptoms This Year The sun is shining, the birds are singing, your dog is enjoying long walks in the…

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A bowl of pink hot wax being lifted up

The Ultimate First-Timers Guide To Waxing 

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The Ultimate First-Timers Guide To Waxing  First up, body hair is beautiful. There we said it.  Many of us ladies and gents spend SO much…

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Limited Edition Sothys – Pineapple & Kiwi Facial

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If you’ve never had a Sothys facial treatment before, you’re missing out, especially if you love everything skincare. Even if you don’t, a facial is…

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