The Ana Harmony Journal

Practical advice, product tips, and skin + wellbeing guidance from the Ana Harmony team in Maidenhead. Supporting you inside and out — one post at a time.

Male with Golfers Elbow

How To Recognise Golfers Elbow, Can Sports Massage Really Help?

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How To Recognise Golfers Elbow, Can Sports Massage Really Help? Arm pain can be totally debilitating, especially when you are trying to get things done…

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Four Expert Tips For Looking After Your Feet

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Four Expert Tips For Looking After Your Feet Did you know that on average, we walk somewhere between 75,00 and 100,000 miles in our lifetimes?…

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woman receiving a hifu treatment

HIFU and Radiofrequency Microneedling are our New treatments for 2022

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HIFU and Radiofrequency Microneedling are our New treatments for 2022 You can now have our non-surgical facelift in Maidenhead, Berkshire.Are you looking for firmer, tighter,…

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Person in the sunshine with palm trees applying sun lotion

Simple Skin Tips: Get Your Skin Ready for Spring

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Spring is springing its way into our lives with gusto. Over the past couple of weeks we’ve had some glorious sunshine and being British this…

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woman hoovering dust from the living room rug

How To Protect Your Skin From Indoor Pollution

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Our skin is one of the most important parts of our bodies, it protects us on a daily basis from all sorts of things, but…

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woman being splashed by water for skin hydration

The Best Practices For Skin Hydration

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The Best Practices For Skin Hydration The promise of hydrated skin or that effervescent glow is something that we’re all after but getting to this…

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Focus Dual

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Lift, Firm, Tighten Skin Non-surgical facelift treatment. Give your skin back its snap with our Focus Dual treatments. With the Medical CE certified Focus Dual…

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A Little Christmas Fun!

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We’re excited, Christmas is coming! We don’t know about you, but it feels like it has been an extremely long year and we can’t wait…

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Looking for Christmas gifts and to support a number of small local businesses?

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Our Christmas shop event is 1st December! From 6.30pm-9.30pm we will be hosting a Christmas Shop event with local businesses joining us. We have Canford…

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