Posts Tagged ‘massages’
5 Benefits of Sports Massage for Desk Workers in Maidenhead
If you spend hours a day hunched over a laptop or commuting into London, you’re not alone — modern work life is taking a toll on our bodies. At Ana Harmony in Maidenhead, we’re seeing more clients than ever with neck, shoulder, and lower back issues caused by desk-based lifestyles. Enter: sports massage. And no,…
Read MorePreventing and Reducing Shoulder Tension With Massage
Shoulder tension is a common problem among office workers. It causes neck, shoulder, back, and arm pain. This pain often goes untreated because most people don’t realise how bad it really is. There are many reasons why people get shoulder tension. Some people work with their arms above their heads, others slouch while sitting, and…
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