Posts by Ana Harmony
All You Need To Know About Arm Massages
All You Need To Know About Arm Massages Arm massage can help in a variety of ways and we think having an arm massage could help! You might be sore from lifting all day at work or perhaps lack of use is causing soreness and chronic pain in your arm joints and muscles. Whatever the…
Read More10 Best Supplements For Women
10 Best Supplements For Women How much do you know about supplements? Are you someone that tries to get all your nutrients from food or is it something you haven’t really considered? There are plenty of benefits to taking supplements, not least is helping those that have vitamin deficiencies. Did you know that 1 in…
Read MoreMicroneedling Treatment For Acne Scars: Getting Rid Of Them
Microneedling Treatment For Acne Scars: Getting Rid Of Them We can all think back to those days as a teen when our parents used to tell us off for picking at spots or scabs, worrying about them scarring. Acne is one of the most prevalent skin condition especially for those in the younger categories –…
Read MoreHow To Keep Your Skin Healthy During Menopause
How To Keep Your Skin Healthy During Menopause What happens to our skin through menopause? During menopause, women experience a number of physical symptoms, including hot flashes, night sweats, mood swings and insomnia. Most of these are quite common and irritating side effects of a female’s natural ageing process. But, did you know that the…
Read MorePreventing and Reducing Shoulder Tension With Massage
Shoulder tension is a common problem among office workers. It causes neck, shoulder, back, and arm pain. This pain often goes untreated because most people don’t realise how bad it really is. There are many reasons why people get shoulder tension. Some people work with their arms above their heads, others slouch while sitting, and…
Read MoreAnswering the top 10 questions about Radiofrequency Microneedling
Answering the top 10 questions about Radiofrequency Microneedling Radiofrequency microneedling is a fairly new treatment option for skin conditions such as acne scars, wrinkles, and stretch marks. It works by delivering radiowaves deep into the skin using tiny needles. This causes collagen production and stimulates cell growth. The treatment is popular with celebrities like Kim…
Read MoreHIFU Treatment For Belly Fat: How Does It Work?
HIFU Treatment For Belly Fat: How Does It Work? One of our newest treatments in the salon is High Intensity Focused Ultrasound (HIFU) which has recently gained popularity for it’s “lunchtime facelift” capabilities. We use the Focus Dual from Lynton which is a medical grade certified product making it safe for your body. Did you…
Read MoreRadio Frequency Needling On Scars: How Does it Work?
Radio Frequency Needling On Scars: How Does it Work? What do you get when you combine radio frequency with needles? A fancy new treatment called Radiofrequency Microneedling (RFN) that uses radio waves to stimulate collagen production in scars. It works great for treating acne scars, stretch marks, and even wrinkles. This technology has been around…
Read MoreTop Advanced Nutrition Plan Supplements For The Summer
Top Advanced Nutrition Plan Supplements For The Summer Are you looking for supplements to keep you healthy during the summer months? Or maybe you just want to do something to help your skincare routine and gut biome? There are many different types of supplements available on the market today. Some are great while others aren’t…
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