Posts by Ana Harmony
What can upper back massage do for you?
What can upper back massage do for you? What causes pain in the upper back? Sadly, there are many things that can cause pain in the upper back, sometimes its a combination of things that causes you to notice pain in your back. Before embarking on a relaxing massage, its useful to consider where your…
Read MoreIntroducing the Ana Harmony Acne Club 2022
Introducing the Ana Harmony Acne Club 2022 Do you suffer from acne? Are you tired of trying absolutely everything when nothing seems to work? Then you should try the Ana Harmony Acne Club. It’s a new programme, set up by us to help your skin recover from acne outbreaks and on-going flare ups. Our Acne…
Read MoreYour Dry Skin Questions Answered
Your Dry Skin Questions Answered Dry skin is an increasingly common problem. It affects millions of women and men around the world every day. But lots of people just live with it because we don’t understand how our body works. If you suffer from dry skin, then you probably already know that it makes everything…
Read MoreLower Back Pain Massage: Could it help your chronic pain?
Lower Back Pain Massage: Could it help your chronic pain? Back pain is a very common problem. It will affect 7 out of 10 of us, at least once during our lifetime and according to the British Pain Society, back pain costs £10 billion pounds per year to the UK economy. Massage therapy has proven…
Read MoreSkincare Tips For Your Next Holiday
The holiday season is here again! We’re talking about sun, sea and of course, sand but what does that mean for our skin care and overall body health? We’ve compiled a list of holiday care tips to help you maintain your skin health during the holiday season. Hydrate It may seem obvious, but drinking plenty…
Read MoreFacial Skin Care Tips for Men
Facial Skin Care Tips for Men Are you looking for the best facial skin care tips for men? Then you’ve come to the right place. Lets discuss all the important points related to facial skin care for men! Using the right products Before starting a facial skin care routine, it’s important to make sure we’re…
Read MoreThree Top Tips For UV Protection This Summer
Three Top Tips For UV Protection This Summer Sun exposure is very harmful to our skin. Sun rays cause wrinkles, dark spots, freckles and even cancer. The most important thing during the hottest months of the year is to protect yourself from the sun rays. There are various ways to keep your skin safe from…
Read MoreSagging Skin – How To Treat It With Microneedling
Sagging Skin – How To Treat It With Microneedling Sagging skin or skin laxity is the condition where the skin becomes loose and wrinkled. It’s most commonly seen in older adults, but it can affect anyone. The main causes of skin laxity include aging, sun damage, and genetics. Skin laxity is usually harmless, but it…
Read MoreHow To Avoid Annoying Hay Fever Symptoms This Year
How To Avoid Annoying Hay Fever Symptoms This Year The sun is shining, the birds are singing, your dog is enjoying long walks in the park and your face feels like it’s melting? Welcome once again to the glory of hay fever season. Hay fever is a common allergy that affects millions of us each…
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